Flex or Extend the Wrist? (Video by Nick Taylor)
Watch the video below to see how coach Nick Taylor uses HackMotion wrist sensor to work on his wrist motion.
He uses the HackMotion app’s clubface control feature which shows him the extension (+) and flexion (-) data of the wrist to understand what happens to the ball flight and the clubface depending on how the wrist moves.
He analyzes three different swings – his standard swing, swing with an extended wrist and a swing with a flexed wrist.
Finally, he discusses the wrist movement practices of the best players and gives some valuable suggestions on how to start improving.
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