This ensures that all children of .money-back-and-shipping-container (your .shipping-container and .money-back-container) take the same height, based on the tallest content.
Losing spine angle in the downswing is a common mistake even for better players. The problem with losing spine angle is that it’s difficult to feel. Most players don’t know they are doing it before it starts having an impact on their game.
A steady spine angle lets you return the club to the turf on the correct arc, compress the ball, and keep your swing path neutral.
When you “stand up” in the downswing, the hips thrust toward the ball, the chest lifts, the low-point shifts behind the ball, and contact gets thin, fat, or both.
We will look at the main reasons golfers lose spine angle and the fixes that rebuild better posture and movement on the downswing.
Here are some of the most important things you should know about the loss of spine angle and the issues it can have in your golf game.
Here are a few of the reasons you may be losing your spine angle in your downswing. Again, remember that this can be a difficult thing to feel so look for these causes.
Now that you have some of the most important causes of losing spine angle in the downswing lets work on how you can fix this issue in your golf swing.
Getting your weight forward moves the golf swing’s low point in front of the ball.
When you do this, there is no need to lose the spine angle in the downswing, and you can stay in your posture and strike the golf ball.
Try taking some swings where you preset your weight forward.
A sway left or right changes the spine tilt. Focus on turning around a fixed axis and keeping your chest over the ball.
Here’s what a solid iron swing with good rotation looks like. Feel free to pause anytime and check out each position along the way.
To get your body turning around your center instead of swaying side to side, try the Centered-Turn Feel Drill.
Print out the steps below and take them to the range so you can start feeling a more solid swing.
Early extension starts when the pelvis drives toward the ball.
Putting a solid object against your glutes gives instant feedback: if you keep light pressure on it, your spine angle stays constant; if you lose contact, you’ve stood up
HACKMOTION SENSOR 3 CLEARANCE SALE
Clearance discount. Limited stock.
$275
$345
SAVE $70
What's included:
$420
$490
SAVE $70
What's included:
$915
$985
SAVE $70
What's included:
$275
$345
SAVE $70
What's included:
$420
$490
SAVE $70
What's included:
$915
$985
SAVE $70
What's included:

Compare Sensors
Compare Sensors
All HackMotion sensors are powered
by the latest HackMotion App:
Records your wrist movement in real-time with 800 frames per second. Automatically detects golf shots and key positions - address, top, impact and more.
Using your swing data, HackMotion diagnoses typical swing faults and highlights areas for improvement. The app gives clear instructions on how to improve, explaining details of each fault.




The HackMotion app recommends you guided, interactive drills based on your diagnosed swing fault. You always have clear actionable advice on how to improve.

Personalized drillrecommendations
The app automatically selects a drill from the library to help you with your swing fault.

Immediate guidance foreffective coaching
The app uses your motion data to give clear instructions on how to perform drills correctly.

Developed withTop PGA Coaches
Training drills are designed together with leading PGA coaches.

Audio, vibration & visualfeedback
HackMotion provides interactive & immersive experience with sound, haptic and visual feedback.

Track your progress over time
Monitor your performance and see how your swing improves with practice.

Adaptive benchmarks
Target ranges adapt to your swing, HackMotion is built to work for every golfer.

See your swing with incredible detail
3D swing capture with 800 frames per second, gives you details not visible with naked eye or on camera.

Save your best swings
Bookmark and store your favorite shots for more flexible personalization.
Get full access to your package with no recurring fees.
Train anywhere with HackMotion, and return it for a full refund if you don't love it.
Free shipping on all orders with no-cost and hassle-free returns.
HackMotion sensor protection for up to 2 years. Warranty terms apply.
Not what you are looking for?